Intention
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See AllPerhaps because of the Covid virus, it seems that I am having more conversations than ever with people about death. Unfortunately, there was no course in graduate school that taught me what to say ab
It’s a windy day here in New Mexico. More harbingers of the winter that is coming, which by all accounts looks like it is going to be a difficult one. This windy day made me think about another kind
When you meditate, when you practice mindfulness in daily life, don’t aim at becoming a Buddha: Just meditate to enjoy the peace of meditation. Just be mindful to enjoy being mindful. When you eat you