Drop by Drop

Drop by Drop Mindfulness and meditation can make a profound difference in your life and in consciousness. If you approach it correctly, you can enjoy the process right away, and even feel some immediate benefit and relief. However, if you are expecting profound change overnight, you may get frustrated. You may wonder if you are doing it wrong, and be tempted to give up on the process. Don’t give up. In many ways, mindfulness and meditation are like a jug under a slowly dripping faucet. Each time you practice represents another drop in the jug. If you focus on the amount of water you have acquired as you begin the practice, it may not seem like a lot. But all of a sudden, you look again

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

MindfulPsychology.com