Don’t Forget Your Umbrella!

When we think of wisdom, we often think of things that are difficult, hard to understand, deep, or esoteric. But wisdom is about being in touch with the way things really are. In this sense, wisdom can be about noticing that the sky looks like rain, and remembering to wear a raincoat or bring an umbrella. Wisdom may involve learning to delay a purchase of something you want very badly until you can really afford it. Wisdom may include patience as you move toward your exercise goals, realizing that being in a hurry about them may actually slow you down if you become sick or injured. And wisdom also includes those kinds of things that we normally think of—things like love or gratitude. Th

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MindfulPsychology.com